How a successful weaning program can impact your child’s sleep

How a successful weaning program can impact your child’s sleep

As a paediatric sleep consultant, I often have to look at the role of nutrition on an infant’s overall sleep quality. Before advising any client, they are asked to send me a 48-hour diary of their child’s routine, which in addition to sleep/nap times, will also include their food/milk quantity and timings. Depending on the child’s age, we then may need to make certain adjustments that will aid in their sleep progress.

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How to Wean with Curry

How to Wean with Curry

From Korma and Tikka Masala through to Rogan Josh and Jalfrezi, it’s no secret that we are a nation in love with curry!   Sadia Ahmed, founder of...

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Halloween Treats for Little Monsters

Halloween Treats for Little Monsters

Your little monsters will scream for joy at our tasty Halloween treats. We've put together some fun and simple Halloween recipes that your little ones will love creating this October Half Term. Keep them busy with these spooktacular activities/recipes. 

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Tips to Survive Phases of Fussy Eating

Tips to Survive Phases of Fussy Eating

Fussy Eating is something we will all be familiar with during our Early Parenting Years. Babies taste buds and appetites are forever changing and developing. Here you will find some useful tips & guidance to get through those years of fussy eating. This advice has been developed with 12 yrs of fussy eating experience and are methods I use on my own children with great results.

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Summer Home Activities for All Ages

Home Summer Activities to Keep them Busy

We’ve put together a variety of activities to stop children of all ages combat any boredom this summer. Make this summer full of play and memory making for the entire family with all these fun things to do during the summer.

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How To Teach Straw Drinking

How To Teach Straw Drinking

We often get asked how to teach little ones to drink from a straw.  Your little one may be struggling because they have tried a straw cup which has...

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